Lunchtime in a US High School: Healthy Habits and Social Life 🍎🍔

One of the biggest changes I noticed moving to the US is the school lunch routine. It's not just about eating; it’s a big social event! Here is what my experience has been like so far:







1. My Healthy Breakfast Choice 🍳🥛 Before I even get to school, I make sure to eat a good breakfast. I usually have eggs and milk because it keeps me full and focused until lunchtime. Starting the day with healthy food is very important when you have a busy schedule!



2. The School Cafeteria Experience 🏫 The cafeteria is where everyone meets. In my school, we love wandering around the corridors during lunch. It’s the perfect time to catch up with my friends and mates. The 'vibe' is always energetic and fun!






3. Making International Friends 🌍🤝 Lunch is the best time to practice my English. I sit with different groups, and we talk about everything from homework to sports. Even though my English is still a work in progress, my friends are very patient and helpful.





4. Comparing Food Cultures 🥘 It’s interesting to see what American students eat compared to what we eat back home. I enjoy trying new things, but I also share stories about our traditional food. It’s a great way to teach my classmates about my culture.


Conclusion: Lunchtime is the heart of the school day. It’s where I recharge my energy and build my social circle. What do you usually have for lunch at school or work? Tell me in the comments! 👇??

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